Local one day courses


Jun
10
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Jun 10 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Jul
22
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Jul 22 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Aug
12
Sat
2023
One Day Course – Scarborough @ Toronto Maha Vihara Centre
Aug 12 @ 9:30 am – 4:00 pm

NOTE: Chairs and floor mats will be provided. Please bring your own cushion, drink and vegetarian lunch. Bring a mug and stir stick if you would like to have a coffee or tea.

If you are coming by car, use Military Trail southbound, then go west on Kingston Road to the Toronto Maha Vihara Centre parking lot.

Register online:
Go to the Course Schedule page, scroll down to Non Centre Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

Aug
26
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Aug 26 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Sep
9
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Sep 9 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Oct
21
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Oct 21 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Nov
18
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Nov 18 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Nov
25
Sat
2023
One Day Course – Scarborough @ Toronto Maha Vihara Centre
Nov 25 @ 9:30 am – 4:00 pm

NOTE: Chairs and floor mats will be provided. Please bring your own cushion, drink and vegetarian lunch. Bring a mug and stir stick if you would like to have a coffee or tea.

If you are coming by car, use Military Trail southbound, then go west on Kingston Road to the Toronto Maha Vihara Centre parking lot.

Register online:
Go to the Course Schedule page, scroll down to Non Centre Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

Dec
9
Sat
2023
One Day Course – Milton (GTA West) @ Grace Anglican Church
Dec 9 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Jan
13
Sat
2024
One Day Course – Milton (GTA West) @ Grace Anglican Church
Jan 13 @ 9:00 am – 4:00 pm

1. REGISTER ONLINE:

Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.

2. SCHEDULE:

9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table

3. CODE OF DISCIPLINE:

Please make sure that you read the “Introduction to the Technique and Code of Discipline”  prior to the start of your course.

Please note as per Code of Conduct for all other Vipassana meditation courses:

Please do not use cellphones at any time during the meditation course, including lunch time.

4. ITEMS TO BRING WITH YOU:

Chairs and floor-mats provided. Please bring your own cushion, drink, and vegetarian lunch (no eggs, fish, or meat).

5. LOCATION AND PARKING INFORMATION:

Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA

Free parking is available on-site.

6. HEATH MEASURES:

Please follow general health guidelines and stay at home if you have respiratory related symptoms.

Getting Here

Online Donation

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About the Centre

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Location

Contact Us

General
+1 705-434-9850
[email protected]

Registration
+1 705-434-9850
[email protected]

International Centres


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