REGISTER ONLINE
Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.
TIMETABLE
9:00 am Arrive / Registration
9:30 am Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
01:00 pm Vipassana Practice
02:00 pm Break
02:15 pm Group Sitting
03:15 pm Break
03:25 pm Meditation + Discourse & Metta
04:00 pm Course ends, Clean Up, Info Table
CODE OF DISCIPLINE
Please make sure that you read the “Introduction to the Technique and Code of Discipline” prior to the start of your course.
Please note as per Code of Conduct for all other Vipassana meditation courses:
Please do not use cellphones at any time during the meditation course, including lunch time.
ITEMS TO BRING WITH YOU
Chairs and floor mats will be provided. Please bring your own cushion, drink and vegetarian lunch.
LOCATION AND PARKING
Grace Anglican Church
317 Main St E, Milton, ON L9T 1P5
View on Google maps: https://goo.gl/maps/6HD21jZoLFi3RBxGA
Free parking is available on-site.
If you would like to offer a ride or need a ride, please sign up on our rideshare board sent via the registration email. It is your responsibility to arrange a ride or alternative transportation.
HEATLH MEASURES
Please follow general health guidelines and stay at home if you have respiratory related symptoms.
