Vipassana is one of India's oldest techniques of meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way.
To learn Vipassana Meditation one needs to develop one's own experience during a residential ten day course. Courses are held throughout the year at the Centre and are conducted in English.
Ontario Vipassana Centre, 6486 Simcoe County Rd. 56, Egbert, Ontario, L0L 1N0
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The Ontario Vipassana Centre is owned and operated by the Ontario Vipassana Foundation which is a registered non-profit charitable organization
(Charity Number BN 87365 6219 RR0001)
