REGISTER ONLINE
Go to the Course Schedule page, scroll down to Short Courses and click ‘Apply’ next to the date of the course. This will take you through the regular online application process. You will need to confirm your attendance.
TIMETABLE
9:00 am Arrive / Registration
9:30 am Course begins: Formalities & Anapana Instructions
10:10 am Break
10:20 am Anapana Practice
11:20 am Break
11:30 am Vipassana Instructions
12:20 pm Lunch Break
12:40 pm Interviews
1:00 pm Vipassana Practice
2:00 pm Break
2:15 pm Group Sitting
3:15 pm Break
3:25 pm Meditation + Discourse & Metta
4:00 pm Course ends, Clean Up, Info Table
CODE OF DISCIPLINE
Please make sure that you read the “Introduction to the Technique and Code of Discipline” prior to the start of your course.
Please note as per Code of Conduct for all other Vipassana meditation courses:
Please do not use cellphones at any time during the meditation course, including lunch time.
ITEMS TO BRING WITH YOU
Chairs and floor mats will be provided. Please bring your own cushion, drink and vegetarian lunch. (no eggs, fish, or meat). Please note that currently there are no facilities to warm up your food.
LOCATION AND PARKING
View on Google maps: https://maps.app.goo.gl/WeL9wQQz8LuLDxVx9
If you would like to offer a ride or need a ride, please sign up on our rideshare board sent via the registration email. It is your responsibility to arrange a ride or alternative transportation.
HEALTH MEASURES
Please follow general health guidelines and stay at home if you have respiratory related symptoms.
